Food & Nutrition Women – Hunan TV, “Encyclopedia said,”
Breakfast: 1 water or fresh milk 1-2 cups unsweetened, 2:30 after eating grapefruit, cherry, strawberry, dragon fruit, papaya, kiwi, option 1-2 species, 3 eat nuts, raw almonds, raw peanuts , eggs, tofu, optional 1-2 species, do not eat more than Qi Cheng Lunch: 1, 1-2 cups water or light green, 2:30 after [eating first. . . ]
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